My name is Hope Armstrong and I am 27 years old. I have been teaching aerial silks for about 9 years now! I specialize in teaching kids ages 6+. I am also a certified personal trainer and stretch therapist! I have a diploma from The National Personal Training Institute in Orlando. I opened my first studio in Barbados at the age of 19 and since have opened THEA3 in Trinidad. 

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My personal training knowledge has helped me educate my students on the effects of movement and strength training. It has given me a deeper understanding of the body and helps me create personalized training programs for my students. 

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I completed a 4-month intensive training program at Airotique Movement for her aerial silks training. This is where I fell head over heels in love with Aerial Silks. My training there provided me with the knowledge and experience to safely and successfully teach and train children and adults in the beautiful art of aerial silks. 

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I have always loved teaching and I prefer to use a positive approach. I like to encourage my students and focus on their strengths while also helping them build on their weaknesses. Everyone is different and that's why I prioritize one on one instruction during class. 

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I love what I do and I hope to play a role in advancing this art throughout the region.