Hope is a certified personal trainer as well as aerial instructor. She completed her PT training at the National Personal Training Insitute in Orlando. She applies this knowledge to her aerial silks teaching by educating you on what muscles you are engaging in particular moves and exercises.
She also completed a 4 month intensive training program at Airotique Movement for her aerial silks and lyra training. This is where she fell head over heels in love with Aerial Silks. Her training there provided her with the knowledge and experience to safely and successfully teach and train children and adults in the beautiful art of aerial silks.
She has always been a natural teacher at heart and has always loved children. She prioritizes safety first, yet always ensures that fun is had! Whether you're 5 years old or 40, her encouraging and trustworthy teaching style is always appreciated.
In 2014, Hope opened Aerial Silks Barbados. Her first silks studio and business at the age of 19. It was then that she realized this was her calling. She decided to move her business to Trinidad to spread the aerial love!
A new form of fitness that’s so much fun you won’t even realize you are working out.
Aerial Silks is a length of material (can hold up to 1000 pounds) rigged from the ceiling, giving you a tool to climb, create figures, perform tricks and stunts and generally play! The variety of moves, drops, wraps, twists and turns are practically endless and create an ever intriguing challenge for you!
You don't need any experience to be able to give Aerial Silks a go. There are tricks and exercises for people of all levels and each session is structured to you so that you can progress whatever your level.
It works pretty much every muscle in the body and increases your flexibility. Your arms, wrists, forearms, biceps, triceps and shoulders will all get a workout. Legs, quads, calves and ankles. Aerial Silks is an amazing workout for your back and your abdominals and it strengthens your core as you play.
Classes are available for kids 5+ up to adults. So come fly with us and embrace your grace! Keep scrolling to learn more about our instructor!